Oseh Shalom

High Holy Days: Prepare for the High Holy Days with programs ranging from study, meditation, shofar blasts, a cooking class, kids events and more.  All our major religious services, classes and events will be online with one or two small, socially distanced outdoor events. Guests are welcome. Click Contact Us for access. Our office is open by appointment: 301-498-5151.  Guests must wear face masks.

Free Strength Training Class

May 27, 2020, 1:00 pm - 2:00 pm

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Are even the sweat pants getting a little tight? Is six feet not far enough away for shorts weather and those flabby muscles?  Oseh is offering a free Adult Strength training class for all levels with Lynne Plotnick, a personal trainer  and good friend of member Beth Souba. There will be a variety of exercises for different parts of the body and for all levels of exercises. No weights needed but bring them if you have them as well as a mat or thick towel.
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