Free Strength Training Class

May 27, 2020, 1:00 pm - 2:00 pm

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Are even the sweat pants getting a little tight? Is six feet not far enough away for shorts weather and those flabby muscles?  Oseh is offering a free Adult Strength training class for all levels with Lynne Plotnick, a personal trainer  and good friend of member Beth Souba. There will be a variety of exercises for different parts of the body and for all levels of exercises. No weights needed but bring them if you have them as well as a mat or thick towel.