October 19, 2019, 9:15 am - 9:45 am
Center yourself, take a breath and bring yourself the peace of Shabbat and a chance to find calm in a crazy world.
Looking for spiritual practices beyond (or other than) “regular services” at Oseh? Be sure to check out our monthly meditation and chanting services. Shabbat is a time for connecting to oneself by slowing down and centering oneself. Join us for a 30 minute guided meditation. Open to all. No prior experience necessary. Chanting replaces our regular Shabbat Morning Service with a series of prayers, chanted to help us focus on the words. Download the chant sheet so you can better take part. Chanting_Handout
Are you interested in the meditation, but aren’t able to stay for the 10 am service, or perhaps it doesn’t really work for you? No worries! You are welcome to stay for services or go on with your day. Meditation is from 9:15-9:45 am. Chanting is from 10-noon.
Come for one. Come for both. Questions? Contact Rabbi Daria: RabbiDaria@Oseh-Shalom.org or Rabbi Josh: RabbiJosh18@gmail.com